Three clients with different starting points, and the progress they made through structured coaching.
Starting pointBuildingStrongerCurrent
Stronger, fitter and better on the pitch
“Yeah man! It was really good actually, it felt a bit weird being coached cause I’d never done that before, but it was fun. The training was quite organised and easy to track your progress. Overall, I think I did end up getting stronger and fitter. I used to just do random body building workouts, without actually having a goal of improving my endurance and strength for a sport, so it felt good to do the workouts and see it pay off when I’m playing. Thank you broo!”
Performance Coaching ClientStrength · Fitness · Sport Performance
BeforeAfter
From zero pull-ups to five muscle-ups
“Before I started training with TK, I couldn't do a single pull-up. Less than a year later I could do five muscle-ups in a row. He helped me through one of the hardest periods of my life and gave me confidence in my body for the first time in years.”
Performance Coaching ClientStrength · Confidence · Under 1 Year
“Having TK train me has been an overall top experience! He’s very knowledgeable and knows exactly what I needed to improve on and how I could achieve it. TK made me feel extremely comfortable and he’s very easy to get on with. Each week was fun and I left each session feeling great and feeling like I achieved exactly what I wanted. I’m looking forward to working with him again in the future.”
Performance Coaching Client
Start with an application.
Tell me your goals and I'll build a plan around them.
